The mind you app
For smart, capable people who want life to feel as good as it looks. Practical tools, direct conversations, expert guidance and a therapist in your pocket, for all the things that happen between your good intentions.
Meet mind you,
Charlotte’s best thinking, in your pocket.
Ask the question you’ve been sitting on. Learn better ways to handle relationships, parenting, burnout and the habits you keep promising yourself you’ll change. And do it alongside people working through their own wonderfully complicated lives.
No need to wait until everything falls apart.
Base Membership
$5/month
A little support can go a long way.
Your starting point for building a better understanding of yourself and making emotional wellbeing part of everyday life.
What's included:
Resources: Practical tools, frameworks and reflection prompts covering relationships, parenting, burnout, mental load and behavioural patterns.
Podcast Club: Discuss episodes with other members and explore how the ideas apply to your life.
Podcast Notes: Access written notes and reflection prompts from Charlotte's podcast episodes.
MOST POPULAR
Club Membership
$49/month
A little more Charlotte in your corner.
For people who want regular guidance, greater accountability and ongoing access to Charlotte's experience and expertise.
Everything in Base, plus:
Ask Charlotte: Submit questions whenever they come up and receive a personal video or voice-note response within three days. You can ask anonymously, too.
Live Coaching: Join regular sessions, masterclasses and live coaching with Charlotte.
Guides: Access Charlotte's in-depth guides on relationships, marriage, parenting and navigating life's challenges.
Challenges & Mini-Courses: Practical, focused activities to help you keep working on the things you want to change.
Member Question Library: Learn from the questions and answers shared by other members.
Carry a little less.
Get better at recognising the mental load, setting boundaries and letting go of responsibilities that were never entirely yours to begin with.
Have better conversations.
Understand what's really happening underneath the arguments, misunderstandings and everyday relationship frustrations.
Catch the pattern before it catches you.
Start recognising your reactions as they're happening, rather than replaying the whole conversation at 2am.
Find your people.
Connect with others working through similar challenges. Real conversations, shared experiences and considerably less pretending everyone's got it figured out.
Keep showing up for yourself.
Build a regular rhythm of learning, reflecting and making changes that matter to you.
They stopped going around in circles.
“It’s a really great resource if you want to change some of your default responses or patterns but don’t know where to start. The content is rich and easy to consume, but also really practical. You come away immediately with ideas you can put in place in
your own life.”
Karla
“It’s a wee pocket of calm in a crazy world. I can listen to meditations while putting the children to bed. It helped me stop, take a few minutes for myself and take some deep breaths while listening to a soothing voice of reason.”
Melinda
You know what you should be doing. So why is it so hard to do it?
You've read the books. Listened to the podcasts. Maybe you've even done the therapy.
You understand your patterns. You know you need better boundaries, more honest conversations, less overthinking and a little more time for yourself.
And then life happens. Work gets busy. Your partner pushes your buttons. The kids need something. You're exhausted. And suddenly, you're right back where you started.
Sound familiar?
Knowing what needs to change is one thing. Making it happen in everyday life is another.
This is why I created the mind you app.
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Capable people who carry a lot. The one everyone relies on, who’s starting to run low. mind you gives you practical support for relationships, work, parenting and everything in between, plus a little healthy accountability to put yourself back on your own to-do list.
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No. Members aren’t in crisis. They just know life could feel better than it does, and they’d rather work on it now than wait until something gives. (If you do need urgent support, call or text 1737 any time.)
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That’s exactly who it’s built for. Knowing why you do something doesn’t always stop you doing it. mind you helps you catch the pattern while it’s happening and start changing it, with Charlotte in your corner.
Less sit-and-scroll. More let's-get-on-with-it.
You don't need another collection of saved Instagram posts you'll never look at again. You need somewhere to come back to.
A place to ask the question, find the tool, have the conversation and keep working on yourself long after the initial burst of motivation has worn off.
Five minutes here. A useful conversation there. A different way of handling something that usually sends you sideways.
That's the idea behind mind you.
Small moments of attention that help you live a life that feels better from the inside.
