Stop managing the symptoms. Change the pattern.
Change Therapy is structured one-on-one work with Charlotte, for capable people who are done repeating the same cycles.
You’re holding everything together.
From the outside, life looks good. Inside, you’re stretched, tired and running at full speed without knowing where it’s taking you.
You might even know why. But knowing hasn’t changed it.
And you shouldn’t need years of talking around the same problem to finally move past it.
Charlotte finds what you can’t see from inside it.
For 20 years she’s helped people uncover the fear, belief or pattern holding everything in place. She brings clinical training, an investigator’s eye and no interest in six months of polite nodding.
20 years in practice · Full Member, NZ Association of Counsellors · Licensed Private Investigator · PhD candidate
Is Change Therapy right for you?
This service is ideal for people who are:
Holding a lot across life, relationships, work or family.
Feeling stuck in patterns they can't name.
Showing up for everyone else and losing sight of themselves.
Ready for structure, clarity and practical change.
Open to being challenged and supported at the same time.
You don't have to wait until everything falls apart to start making changes.
Change Therapy Packages
Different levels of support, depending on what you need. Every package is designed to give you structured support, regular accountability and practical guidance as you work towards meaningful change.
The Reset
12 weeks of support
Written session notes
Weekly check-ins between sessions
4 Sessions | $3,000
The Shift
6 months of support
Written session notes
Weekly check-ins between sessions
8 Sessions | $5,000
The Change
12 months of support
Written session notes
Weekly check-ins between sessions
Complimentary access to all courses and digital resources
1 session approximately every three weeks
16 Sessions | $9,000
The Intervention
12 months of support
Written session notes
Twice-weekly check-ins between sessions
Contact with Charlotte as required
Complimentary access to all courses and digital resources
Sessions designed to be weekly initially, then fortnightly
30 Sessions | $20,000
What I'm like to work with
Hi, I'm Charlotte.
I've been in this field for over 20 years. I bring therapeutic skill, clinical insight and support that meets you where you are. I'm straight-talking. Kind when it matters and firm when it's needed.
I'm known for asking the question that sticks. The kind that changes how you see things.
Clients often say I feel more like a personal trainer for their inner world. I check in. I support. I'll call you forward and yes, sometimes I'll give you a bit of a shove if that's what the moment needs.
This isn't therapy in a beige room. It's coaching-style work, grounded in real experience, for people who are serious about feeling better.
They stopped going around in circles.
“Where do I start… This was the best investment I have ever made and touched every area of my life.”
“I’ve finally managed to shake up my life and I feel like I’m on a whole new path. The insights about why I was stuck have been life changing and she’s given me tools I can apply over and over again.”
“I don’t know how I would have got through the horrible six months I had without Charlotte. There was so much going on for me – work, relationship, and my own mental health. I made the most of the constant support from Charlotte and it was great I could contact her between sessions. Sometimes when a lot is happening, you need to feel like someone is on your side and right there for you, without worrying about burdening your friends and family. This was the right combination for me, getting great counselling plus also troubleshooting and encouragement along the way. Perfect for people with more than one thing going on.”
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Structure, accountability and straightforward feedback. Sessions get to the heart of things quickly, and you’ll leave with practical changes to try. Support between sessions fits around your life, so the work keeps going when you’re busy.
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It works best if you know something needs to shift, you want a structured way to work through it, and you’re ready to invest the time and headspace. If you’re not sure yet, the mind you app is a lower-commitment place to start.
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Choose the package that suits you above. Charlotte will then be in touch to book a complimentary 15-minute chat, so you can talk through what’s going on and make sure it’s the right fit before you begin.
You're allowed to want life to feel better...You're allowed to want life to feel GREAT.
Change starts here
Fill in the form and Charlotte will be in touch to book a complimentary 15-minute call. You don’t need to know which package is right for you, or how to explain what’s going on. That’s what the call is for, and everything you share stays between you and Charlotte.