Services
I help high-functioning people feel as good as they look, in their relationships, in their mindset, and in how they show up in the world. Every service here is designed to create momentum, clarity, and lasting change.
Hi, I’m Charlotte Cummings.
Change Therapy
One-on-one, targeted support for people who want life to feel better and are ready to do the work to get there. Change Therapy blends deep insight with clear, actionable steps, so you can stop circling the problem and start moving forward.
Give Me 10 Minutes
A six-week, audio-based relationship reset for couples who still care, but feel off-track. Short, honest conversations that fit into real life. No therapy room, no awkward sessions, just tools to help you feel like a team again.
Counselling Sessions
Affordable, values-aligned counselling with my trusted associates, Mel, Ana, and Debs. For individuals and couples who need a safe space to talk, reflect, and find a way forward, without committing to a long-term program.
Feel Better: Podcast & Free Tools
Practical tools and real conversations to help you feel stronger, calmer, and more connected. Download a free guide or tune in to The Feel Better Podcast for strategies you can start using today.
Thoughts, tips & tools.
Fresh from my feed @charlottethecounsellor
