Store
Practical tools for real-life challenges.
Not every challenge needs weeks of counselling to start improving. Sometimes, all you need is the right guide, the right questions, and the right plan to get moving. These self-led resources distil some of my most effective strategies from 20 years of working with individuals, couples, and families. They’re designed to give you clarity, direction, and actionable steps you can start using today.
How to Save Your Marriage
$49
When your relationship feels like it’s hanging by a thread, knowing where to start can be the hardest part. This guide walks you through the first, most important steps to take, so you can start stabilising, reconnecting, and making decisions from a calmer, more grounded place.
What to Do When Your Child is
Experiencing Anxiety
$49
Anxiety in children can leave parents feeling helpless and unsure what to do next. This comprehensive guide offers clear, compassionate strategies to help you support your child, from understanding anxiety and its triggers, to responding in ways that reduce stress and build resilience.
Overcoming Perfectionism Reflection Guide
$9
Perfectionism can keep you stuck, stressed, and second-guessing yourself. This short, powerful guide uses some of my favourite counselling questions to help you explore how perfectionism shows up in your life and how to start shifting it.
Feel Better:
Podcast & Free Tools
Practical tools and real conversations to help you feel stronger, calmer, and more connected. Download a free guide or tune in to The Feel Better Podcast for strategies you can start using today.